How To Whiten Your Teeth Naturally: 10 Home Remedies That Really Work!

Everyone desires dazzling white teeth but lacks the knowledge to achieve their goal. If you are also among the many with a desire to have a dazzling smile, you count as a statistic in the research conducted by the American Academy of cosmetic dentistry confirming many people are looking for a brighter and whiter smile. Therefore it should come as no surprise that many whitening treatments have gained popularity, and people seek them with alarming frequency.

The American Dental Association confirms that the best technique to Whiten teeth safely and effectively is to seek a dentist’s teeth whitening near me instead of considering any remedy sold over the counter or promoted by non-dental professionals. However, are you aware that alternatives are available to Whiten teeth at home to achieve the dazzling smile you desire? If you don’t, we suggest you continue reading this blog giving you information on some safe and effective teeth-whitening home remedies.

Causes for Yellowing Teeth

There are many causes for your teeth to appear dull and lose their bright and white sheen. For example, enamel staining is standard in some foods. In addition, plaque buildup on your teeth can also make them appear yellow.

Enamel staining is comfortably treatable using whitening remedies and regular cleaning unless you have enamel erosion to expose the dentin beneath, which is naturally yellow. However, you can comfortably manage enamel staining by using some techniques mentioned herein using natural remedies from home to enhance the appearance of your teeth.

If your teeth are severely discolored or stained, you might think about how to whiten your teeth at home in one day. Whitening teeth at home in one day is undoubtedly a task you will find challenging to overcome. However, if you continue using the home remedies, we suggest you will possess a technique of whitening teeth naturally without needing professional teeth whitening treatments.

What Remedies Do We Suggest to Help You Achieve Whiten Teeth?

 1. Cleaning Teeth with Baking Soda

Baking soda is a popular ingredient for a toothpaste for its natural whitening properties. The mildly abrasive feature of baking soda helps scrub off stains from the teeth while making it challenging for more bacteria to grow by creating an alkaline environment. Baking soda is not the fastest way to Whiten teeth at home but is undoubtedly effective in delivering results over time.

2. Hydrogen Peroxide Use

Hydrogen peroxide, a natural bleaching ingredient, helps kill mouth bacteria while whitening teeth. However, if you are searching for remedies on how to whiten teeth naturally, hydrogen peroxide is not a solution you might prefer. In addition, you must use hydrogen peroxide carefully without exceeding the recommended dosage because it can cause gum irritation if misused.

3. Apple Cider Vinegar

Apple cider vinegar is an inexpensive method of whitening teeth naturally. It also helps kill bacteria in your mouth. However, you mustn’t use apple cider vinegar frequently because it can erode enamel and soften your teeth, making you prone to infections like cavities.

4. Strawberry and Baking Soda Paste

Malic acid present in strawberries is present in numerous dental products to help with teeth whitening to remove surface stains. If you desire, mix a paste of strawberries with baking soda, apply it over your teeth, leave it in place for a few minutes and rinse your mouth to brush again with regular toothpaste to eliminate Berry residue.

5. Activated Charcoal

The thought of brushing with activated charcoal may appear disgusting because you wouldn’t want to blacken your teeth before whitening them. However, activated charcoal is made for therapeutic use despite being similar to regular charcoal. Activated charcoal is safe and effective to use on your teeth. However, you must limit the use and the scrubbing of your teeth with this product because you wouldn’t want enamel erosion to affect you, would you? You must also refrain from using activated charcoal to Whiten teeth if you have open cuts, wounds, and abrasions.

6. Toothpaste with Powdered Milk Powder

You might think this suggestion is weird, but the reality is entirely different. Powdered milk is an efficient method to make your teeth white and keep them pearly. You merely need to put your regular toothpaste on your toothbrush with a small quantity of powdered milk before brushing your teeth. After rinsing your mouth, you will realize your teeth appear brighter than earlier.

7. Oil Pulling

Oil pulling is a conventional safe remedy originating from Asia to improve oral hygiene and rid toxins from the body. It requires you to swish oil in your mouth to eliminate bacteria turning into the plaque to make your teeth appear yellow. Coconut oil rich in lauric acid is reputed for its feature of reducing inflammation and destroying bacteria. Some research states that oil pulling daily helps whiten teeth by reducing mouth bacteria besides plaque and gingivitis.

8. Banana Peels

Banana peels are wealthy in minerals such as manganese, magnesium, and potassium, which are absorbed by your teeth to Whiten them. Merely rubbing banana peels on your teeth for two minutes and brushing with your regular toothpaste is sufficient to provide the desired results.

9. Turmeric Whitening Toothpaste

Are you surprised again? You might not think turmeric yellow is effective in whitening teeth because you wouldn’t know a toothpaste of turmeric powder, spearmint essential oil, and coconut oil with some drops of peppermint oil make an effective combination of effortlessly removing dental plaque. In addition, this combination is also antibacterial and anti-inflammatory. The combination ensures your teeth become whiter and maintained in optimal shape.

10. Limit Staining Foods and Beverages

Even if you receive the fastest teeth whitening in Fairfield, CT, the dentist providing the treatment suggests that you limit consuming staining foods like tomato sauces, pasta sauces, coffee, tea, red wine, carbonated drinks, et cetera to prevent tooth stains from developing besides quitting after habits like smoking harmful for your general health and your teeth. Therefore if you are accustomed to having foods, drinks, or smoking, you find it beneficial to adhere to the dentist’s advice because you try to avoid staining your teeth as best possible.

11. Rely on a Diet of Fruits and Vegetables

A diet of fruits and vegetables benefits your body and teeth if you have them frequently. Your diet is not a substitute for brushing and flossing. However, crunchy vegetables and raw fruits help scrub the plaque on your teeth when chewing them to leave you with brighter teeth. People claim strawberries and pineapples are helpful to whiten teeth.

If you find your teeth often discoloring to make them appear ungainly, you can use the natural remedies discussed herein to gain the whiter smile you desire. However, you mustn’t neglect to brush and floss your teeth as your dentist recommends or get six monthly oral prophylaxis from Dr. Dani dental — Pannese DDS, LLC to ensure your teeth aren’t merely white but also healthy without infections affecting them.